2022 Workshops


Cultivating Faith in the Chaos!

                                January 28th 5:30 - 6:30pm                                                    



Learn the skills to stay grounded and focussed no matter what happens.
In a world that is hard to navigate especially during these times we need to find the tools to help us keep the faith, stay grounded and live a positive
life. Alison will share with us ways to help make this happen.

Cost: Students- included in membership
Guests only $25


Bookings essential & via the Mindbody Fitness App.
Look for :
Cultivating Faith in the Choas 28 Jan. 
Copy & past this link into your browers




Amrei - Former Australian Yoga Champion

March 2021


 Extended class format in low heat - individual

corrections - demonstrations refinement

of your postures to receive maximum

benefits. Specialised injury recovery

& pain management.



Amrei's Workshop - April 2021 


Some of our Workshops planned for 2021 are:

* Vinyasa - Learn the fundamentals & alignment 

* Posture Clinics

* Ashtanga Yoga

* Raw Food