Workshops

2022 Workshops

 

Cultivating Faith in the Chaos!

                                January 28th 5:30 - 6:30pm                                                    

POSTPONED TILL 4 MARCH 2022

 

Learn the skills to stay grounded and focussed no matter what happens.
In a world that is hard to navigate especially during these times we need to find the tools to help us keep the faith, stay grounded and live a positive
life. Alison will share with us ways to help make this happen.

Cost: Students- included in membership
Guests only $25

 

Bookings essential & via the Mindbody Fitness App.
Look for :
Cultivating Faith in the Choas 28 Jan. 
Copy & past this link into your browers
https://clients.mindbodyonline.com/classic/ws?studioid=9381&stype=41

 

 

 

Amrei - Former Australian Yoga Champion

March 2021

   

 Extended class format in low heat - individual

corrections - demonstrations refinement

of your postures to receive maximum

benefits. Specialised injury recovery

& pain management.

 

 

Amrei's Workshop - April 2021 

 

Some of our Workshops planned for 2021 are:

* Vinyasa - Learn the fundamentals & alignment 

* Posture Clinics

* Ashtanga Yoga

* Raw Food