Sunday 13th February 2:00 - 4:00pm
And so, just as the snake sheds her skin to make room for new growth, we must too in order to make way for the soul to continue to express itself and share the gifts we all came here to share." Rebecca Campbell, Author and Mystic.
Please join us at Bikram Yoga Southport on the Gold Coast for a two hour Gong Bath to experience the power, force & grace of gongs and Kundalini Yoga and Meditation in community.
The theme of this Gong Bath is REST, SHED & RENEW. Gong meditations tune the body, assist with emotional cleansing, balance the energy and tone the nervous system.
We will use the sounds of three gongs with a Kundalini Yoga practice and mediation, facilitating the movement of prana to heal the body, clear the mind, elevate consciousness and create a relaxed mind / body state.
The combination of breath technology, movement, mantra, rhythm, music, meditation and gongs promotes deep, deep relaxation. The sound of the gong is an excellent way to deepen a yogi’s focus, allowing a deeper connection to energy or prana that is produced and released during the practice.
Bookings essential due to restricted numbers in space, if you book and then can't make it please find someone to take your ticket, no refunds.
BYO mat, meditation cushion, eye pillow, small blanket and water. Eat only very lightly beforehand and please come hydrated.
You can arrive 15 minutes early to get settled, position your mat, wash hands, etc. we start and finish on time.
Tickets only $40 pp available at www.whitesnakeyoga.com.au
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2022 Yoga Asana
15th January 2022
Congratulations to all
Nene Maslen - 1st Place Ladies
(Bikram Yoga Teacher)
Robbie Hunt - 2nd Place Men's
(Bikram Yoga Teacher)
Louise Casey - 2nd Place Ladies
YSAA On-Line Yoga Championships
Sat 21st May 2021
Here are some photo's of
our students competing.
Congratulations to our teachers & students that entered the competition. We are so very proud of you all. Go Team BYS!!!! You are all Champions!!
Robbie Hunt - 1st Men's Category
Audrey Lindenau - 3rd Men's Category
Per Nilsson - 1st Men's Masters
Werner Piehler - 3rd Men's Masters
Nene Maslen - 1st Women's Category
Yvonne Salarimatin - 3rd Women's Category
Amrei's Workshop April 2021
What an amazing week with Amrei Marden from
Bikram Yoga Sapphire Coast.
Here are some photo's from the Standing Series Workshop
recently held at BYS!