Hiit Pilates - Tues 6:00pm & Thurs 5:45am
- Create Lean Muscle
- Burn Fat Fast
- Strengthen your Core
- Improve your Circulation
- Increase your Flexibility
Hot Pilates is a High intensity (low impact) work out for 60 minutes. Targeting the stomach, glutes, triceps, arms and thighs to a great soundtrack of music. Improve your flexibility, posture and enhance your mental awareness.
Each class is different and is suitable for all levels from Beginners to Advanced. Inferno Pilates will compliment your yoga practice.