GISELLE BROWN

GISELLE BROWN

Like a lot of other people the early part of my life was filled with a number of different challenges (all of which I am sincerely grateful for). But by far my biggest challenge has definitely been dealing with my consistent lack of self worth. I craved Inner Peace and relief from my constant internal battle, so I turned down the path of self discovery, involving a lot of reading, mentoring and constant searching. But the battle and search finally ended in June 2007 when I walked into the hot Bikram Yoga room and for 90 minutes looked into the reflection of my own eyes confronting my demons and discovering my truth….I quit the gym that same day.

Not only have I experienced numerous physical benefits including relief from digestive issues, the clearing of a skin condition that I had since childhood and the healing of my knees, ankles and shoulders, it has also helped me find love, compassion and respect for myself….I found my Inner Peace and regained my power, it sincerely changed my life!!

After practicing for only 2 weeks I asked how you become a teacher, I always knew that I wanted to be a part of other peoples Bikram Yoga journeys and smile with them as they discovered the overwhelming amount of benefits this Yoga has for their mind, body and soul!!

That dream became a reality when I completed Teacher Training in Spring 2009, which was the most rewarding experience of my life.

Teaching has been an incredible experience, I am sincerely grateful every time I walk into the studio to teach, knowing that I have the opportunity to guide others to discover their own healing potential.