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Bikram Yoga Southport News Feed!

Namaste Darren and Stacy

We would like to welcome you to Bikram Yoga Southport. Our vision  is to create a wonderful community for all our students. The studio has recently been renovated and we are excited to be adding a non-heated yoga room.

Non-heated yoga classes coming soon in September.

Vinyasa

Flow Yoga

Ashtanga

Let us tell you a little about ourselves. Darren has been a teacher at Bikram Yoga Southport for 9 years and practicing at the studio for over 11 years. It has been his dream since completing his Teacher Training in 2012 to become a Studio Owner, so when the opportunity arose to purchase the studio Darren knew it was an amazing opportunity.  We are both extremely passionate about Bikram Yoga and the amazing benefits you receive from the practice.

Darren and I met in High School, some 32 years ago and then life sent us on different journey’s until  3 years ago when the universe had other plans and our lives collided. We have been inseparable ever since and we share the same values, dreams and passion.  Darren introduced me to Bikram Yoga and I was hooked from my very first class.

We are a small independently owned and operated business and are not affiliated with Bikram Choudhury and we do not pay any franchise fee’s to Bikram. It is all about the yoga practice and the benefit you receive.

We are blessed at the studio to have amazing teachers and you will also find Darren teaching on the schedule each week. Let us introduce you to our team:

Darren – Bikram Yoga, VinYin

Robbie – Bikram Yoga, Progressive Hatha Yoga

Elle – Bikram Yoga, Pre-Pregnancy Yoga, Inferno Pilates, Hot Barre, VinYin, Yin, Inferno Pilates, Hot Barre

Sam – Bikram Yoga

Nene – Bikram Yoga, Progressive Hatha Yoga, Children’s Yoga

Anna – Bikram Yoga, Yin, VinYin

Luke- Bikram Yoga, Hatha Yoga

Shanna – Bikram Yoga, Progressive Hatha Yoga

Belinda – Bikram Yoga

Natasha – Hot Flow

So, please watch this space for new and exciting changes. We will have some ‘Special Guest Teachers’ throughout the year.

Special Event Classes: 

Kundalini: We offer Kundalini each month. See our Facebook page for details.  Members $10 and Guests $20.

Kundalini Yoga is known as the yoga of awareness thorugh a series of breathing, mantra, postures, mudra & body locks. This awakens the 7 Chakras. The pupose is to transform yourself and we can transform the world.

Kylie our teacher offers a different Kriya each class.   The classes are 90 minute non-heated.

Sound Healing with Didj Remedies. Our next Sound Healing will be held in October 2020. We will offer a 45 minutes Yin class followed by a 45 minute Sound Healing.

Sound Healing can help clear energetic blockages and thus facilitate healing on a physical & spiritual level.

Sound Healing uses vibrations, for example Tibetan singing bowls, tuning folks, guitar and the didgeridoo. This is an event not to be missed. Date to be advised soon.  Members $25 / Guests $35, this includes a light snack after class.

Our Mission is to help inspire people to stretch, breath and  connect with their innerselves,

finding balance and harmony within, to live a happy life.

To create a new space of healing, growth, fun, development, laughter and most of all passion.

Namaste Stacy and Darren.

 @bikramyogasouthport & FACEBOOK

BIKRAM YOGA SOUTHPORT

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