Class Schedule

FIRST TIME STUDENTS PLEASE ARRIVE 30 MINUTES BEFORE YOUR CLASS TO REGISTER. PLEASE BOOK BY DOWNLOADING THE FREE MIND BODY APP TO YOUR DEVICE. Due to Covid-19 Restrictions we are limited to 31 Students in each class.  Please don’t forget your yoga mat and towel! Mats to purchase are available from $28.

Bikram Yoga is Beginners Yoga and is suitable for all levels of fitness. Chose from 70 or 90 minute classes. PLUS!!! We are also very excited to announce we now have Inferno Pilates and Hot Barre on our Schedule, these classes are 60 minute classes!!

NEW SCHEDULE  2020!!!!!

Monday: 545am 75min BY || 930am 75min BY || 530pm 90min  BY

Tuesday: 545am 75min BY || 930am 90min BY || 530pm 60min IP

Wednesday: 545am 75min BY || 930am 60min HB || 430pm 90min BYI || 630pm 75min VY

Thursday: 545am 60min IP || 930am 90min BY || 530pm 90min BY

Friday: 545am 75min BY ||  9.30am 75min BY || 5.30pm 90min BY

Saturday: 600am 75min BY || 800am 90min BYI || 400pm 90min BY

Sunday: 800am 75min BY  || 400pm 90min BY

BY – BIKRAM YOGA BEGINNERS
BYI – BIKRAM YOGA INTERMEDIATE
IP – INFERNO PILATES
HB – HOT BARRE
VIN YIN – VY

MONTHLY SPECIAL EVENT: Kundalini Classes. Next class is 5:30pm –  14th & 28th August 2020.  Members: $10 / Non Members $20. Please note: the 5:30pm Bikram Beginners Class is cancelled that day due to the Special Event.  Bookings Essential at Reception or Phone: 0499 071 882.

CLASSES START ON TIME, SO PLEASE DON’T BE LATE. WE LOOK FORWARD TO SEEING YOU ON THE MAT. NAMASTE.

One Response to Class Schedule

  1. seo says:

    Hello Web Admin, I noticed that your On-Page SEO is is missing a few factors, for one you do not use all three H tags in your post, also I notice that you are not using bold or italics properly in your SEO optimization. On-Page SEO means more now than ever since the new Google update: Panda. No longer are backlinks and simply pinging or sending out a RSS feed the key to getting Google PageRank or Alexa Rankings, You now NEED On-Page SEO. So what is good On-Page SEO?First your keyword must appear in the title.Then it must appear in the URL.You have to optimize your keyword and make sure that it has a nice keyword density of 3-5% in your article with relevant LSI (Latent Semantic Indexing). Then you should spread all H1,H2,H3 tags in your article.Your Keyword should appear in your first paragraph and in the last sentence of the page. You should have relevant usage of Bold and italics of your keyword.There should be one internal link to a page on your blog and you should have one image with an alt tag that has your keyword….wait there’s even more Now what if i told you there was a simple WordPress plugin that does all the On-Page SEO, and automatically for you? That’s right AUTOMATICALLY, just watch this 4minute video for more information at. Seo Plugin

Leave a Reply

Your email address will not be published. Required fields are marked *